United States Representative for Maryland's 3rd Congressional District

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Sarah Elfreth

Representative in CongressIncumbentDemocratic Party

Congressional District 3, Maryland

About

Sarah Elfreth is a Democratic politician representing Maryland's 3rd Congressional District in the U.S. House of Representatives, assuming office on January 3, 2025. Prior to her election to Congress, she served in the Maryland State Senate from 2019 to 2025, representing District 30. In 2018, she made history as the youngest woman ever elected to the Maryland Senate. A New Jersey native, Elfreth moved to Maryland for her education, earning a bachelor's degree in political science from Towson University and a master's degree in public policy from Johns Hopkins University. Her career before public office included a role as the government affairs director for the National Aquarium. Her key policy interests include environmental protection, particularly the Chesapeake Bay, and support for military families.

Education

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Past Elections

Past campaign

Representative in Congress

Primary election

Congressional District 3, MarylandEnded 6/23/2026· Democratic

Past campaign details are available on the full race page.

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How much has Sarah Elfreth raised?

Sarah Elfreth's campaign has reported raising $1,429,993 and spending $1,219,846 to the Federal Election Commission.

Total raised
$1,429,993
Total spent
$1,219,846
Campaign committee
ELFRETH FOR MARYLAND

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